Sheila Whitman, MS, LPC, NCC Counselor and Life Coach Specializing in Women's Psychology
Offering support, acceptance, and experience in dealing with personal challenges, life style decisions, and the pursuit of your dreams.
"Flying Lessons For Butterflies is just what it claims to be: an excellent guide book for those women who want to reclaim and redirect their lives." Bernie Siegel, MD Author of Love, Medicine & Miracles
Are your beliefs consistent with who you would like to be? Do they work with your goals and values, or prevent you from implementing them?
Do you embrace the vision of achieving your goals and living in synch with your highest values? Or does this seem beyond grasp?
Do your beliefs work smoothly with these values and goals or are they self defeating?
For example, do any of these sound familiar?
"I must please everyone" "Putting my needs first is selfish" "I have no choice but to stay in an abusive relationship" "I can't take time to develop my interests and talents" "My goals are unreachable"
Beliefs and perceptions can be an obstacle to growth and change, can limit flexibility, and act as a barrier to creativity, accomplishment, and relationships. You are a unique individual, with treasured values and dreams, and some sense of who you would love to be. Every person's personal blueprint is original: it consists of accomplishments, talents, skills, motivation, barriers, and a nagging sense that there should be more to life.
Credentials: B.A. Psychology M.S. Counseling Certificates in Substance Abuse and Domestic Violence Licensed Professional Counselor (Connecticut) Registered Professional counselor (California) National Certified Counselor Master Addictions Counselor
Author of two books: Flying Lessons for Butterflies: How to free yourself from the effects of abuse Soul Embers: Embracing the sparks of life Individual Counseling and Groups - Middlebury, CT office
Life Coaching - available by telephone, in the Connecticut office, and on scheduled dates in Southern California
